Amount of Leucine in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.473 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Peas, mature seeds, sprouted, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
74.37 g
|
74.37%
|
Energy (calorie)
|
98 kcal
|
|
Energy (joule)
|
411 kJ
|
|
Protein
|
7.05 g
|
7.05%
|
Total lipid (fat)
|
0.51 g
|
0.51%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
17.08 g
|
17.08%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1.67 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
268 mg
|
0.27%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.02 mg
|
|
Manganese, Mn
|
0.325 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.6 mg
|
0.01%
|
Thiamin
|
0.216 mg
|
|
Riboflavin
|
0.285 mg
|
|
Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt